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You are watching: How much vitamin k in green tea
Vitamin K is crucial nutrient your body needs to control blood clotting. The hydrocarbon chain on the tail the the molecule permit it come bond to particular proteins, which creates a blood coagulation effect. Most civilization receive adequate daily vitamin K with diet and also vitamin K-producing bacteria current in a human’s intestines. Some types of teas likewise have a little amount of vitamin K.
Brewed tea typically does not have actually a most vitamin K in it when contrasted to many other foods. The college of Maryland Medical facility states the tea come in three main varieties: green, black and oolong 2. Dried green tea leaves reportedly have actually a far-ranging level that vitamin K through weight. However, the USDA reports in the nutrient database that both brewed and also instant teas have less than 1 mcg of vitamin K every serving.
Brewed tea normally does not have actually a lot of vitamin K in the when compared to numerous other foods. However, the USDA reports in that is nutrient database that both brewed and instant teas have less than 1 mcg the vitamin K per serving.
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