* The % day-to-day Value (DV) tells you exactly how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is supplied for general nutrition advice.


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There room 572 calories in 8 ounces that boneless, cook Beef Steak.
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Other usual Serving Sizes:Serving SizeCalories
1 oz, with bone (yield after cooking, bone removed) 43
1 cubic inch boneless cooked 43
1 slice London Broil 53
1 oz boneless (yield after ~ cooking) 55
1 oz, through bone cooked (yield ~ bone removed) 58
1 oz boneless, cooked 71
100 g 252
1 cup cooked, diced 338
1 small (yield ~ cooking, bone removed) 386
1 tool (yield after ~ cooking, bone removed) 514
1 large (yield after cooking, bone removed) 685
Related types of Steak:
Beef Porterhouse Steak (Trimmed come 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed come 0" Fat, Cooked, Broiled)
Beef peak Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean just Eaten)
Thinly Sliced Beef Sandwich Steak
view an ext steak nutritional info
Related varieties of Beef:
Lean soil Beef
Ground Beef (Cooked)
Roast Beef
Corned Beef
Beef
view an ext beef nutritional info
See Also:
Fresh & easy Boneless Beef peak Sirloin Steak
Fred Meyer slim Sliced Beef Steak
Great American Steak company Beef Ribeye Steaks
Aldi Beef height Sirloin Steak
Beef external Round (Steak, lean Only, Trimmed to 0" Fat, an option Grade, Cooked, Grilled)
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See more: What Does 45 Grams Of Sugar Look Like, Memoirs Of The National Academy Of Sciences

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