* The % day-to-day Value (DV) tells you exactly how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is supplied for general nutrition advice.
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How much protein in a 8 oz steakPhotos |
| There room 572 calories in 8 ounces that boneless, cook Beef Steak. |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other usual Serving Sizes:
Serving SizeCalories
1 oz, with bone (yield after cooking, bone removed) | 43 |
1 cubic inch boneless cooked | 43 |
1 slice London Broil | 53 |
1 oz boneless (yield after ~ cooking) | 55 |
1 oz, through bone cooked (yield ~ bone removed) | 58 |
1 oz boneless, cooked | 71 |
100 g | 252 |
1 cup cooked, diced | 338 |
1 small (yield ~ cooking, bone removed) | 386 |
1 tool (yield after ~ cooking, bone removed) | 514 |
1 large (yield after cooking, bone removed) | 685 |
Related types of Steak:
Beef Porterhouse Steak (Trimmed come 0" Fat, Cooked, Broiled) |
Beef T-Bone Steak (Lean Only, Trimmed come 0" Fat, Cooked, Broiled) |
Beef peak Sirloin (Trimmed to 1/8" Fat) |
Beef Steak (Lean just Eaten) |
Thinly Sliced Beef Sandwich Steak |
| view an ext steak nutritional info |
Related varieties of Beef:
Lean soil Beef |
Ground Beef (Cooked) |
Roast Beef |
Corned Beef |
Beef |
| view an ext beef nutritional info |
See Also:
Fresh & easy Boneless Beef peak Sirloin Steak |
Fred Meyer slim Sliced Beef Steak |
Great American Steak company Beef Ribeye Steaks |
Aldi Beef height Sirloin Steak |
Beef external Round (Steak, lean Only, Trimmed to 0" Fat, an option Grade, Cooked, Grilled) |
| view much more results |
See more: What Does 45 Grams Of Sugar Look Like, Memoirs Of The National Academy Of Sciences
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