* The % everyday Value (DV) speak you exactly how much a nutrient in a serving of food contributes to a everyday diet. 2,000 calorie a job is used for basic nutrition advice.


You are watching: How much is 5 oz of chicken breast

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There are 276 calories in 5 ounces that boneless, cooking Chicken Breast.
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other usual Serving Sizes:Serving SizeCalories
1 thin slice (approx 2" x 1-1/2" x 1/8") 14
1 tool slice (approx 2" x 1-1/2" x 1/4") 27
1 oz life (yield after cooking, bone removed) 29
1 cubic customs boneless cooked 33
1 oz boneless (yield ~ cooking) 35
1 thick part (approx 2" x 1-1/2" x 3/8") 41
1 oz, through bone cook (yield ~ bone removed) 47
1 oz boneless, cooked 55
1/2 small (yield after cooking, bone removed) 164
1/2 tool (yield after ~ cooking, bone removed) 191
100 g 195
1/2 big (yield after cooking, bone removed) 216
1 cup cooked, diced 263
1 breast quarter (yield after cooking, bone removed) 302
Related types of Chicken Breast:
Roasted Broiled or baked Chicken breast (Skin not Eaten)
Skinless Chicken Breast
Roasted Broiled or small Chicken Breast
Baked or Fried Coated Chicken breast Skinless (Coating Eaten)
Chicken chest (Skin not Eaten)
view an ext chicken breast nutritional info
Related types of Chicken:
Chicken Wing
Chicken (Skin not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken
view more chicken nutritional info
See Also:
Tyson foodstuffs Boneless Skinless Chicken Breasts
Wal-Mart Boneless Skinless Chicken Breast
Smart Chicken Boneless Skinless Chicken chest Fillets
Farm fresh Chicken Breast
Perdue Grilled Chicken breast Strips
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