Here we talk about the major similarities and differences between two extremely popular breakfast cereals, Cheerios and Honey seed Cheerios. As soon as you review our comparison of the products, please poll for her favorite in the poll at the end of this article.
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Appearance

Cheerios (pictured left) have a rougher, grainy texture contrasted to the glazed or shiny surface ar of the love husband Nut Cheerios (pictured right).
Taste
Cheerios taste lot healthier contrasted to honey Nut Cheerios. The 100% entirety grain oats through a slight sweet is what you taste once eating Cheerios. The sweet seasonings of honey and also sugar with a gentle nutty flavor are the main flavors of honey Nut Cheerios.Release Years
Cheerios – This grain was an initial produced in 1941. The was referred to as CherriOats in ~ the time. The original name was reportedly already used by a competitor. Basic Mills was forced to readjust the name due to the fact that of the dispute. In 1945, CherriOats to be renamed to Cheerios.Honey seed Cheerios – together you most likely expected, love husband Nut Cheerios came out after Cheerios. They very first hit keep shelves in 1979 together the third variation that Cheerios. The 2nd variation was Cinnamon nut Cheerios that were test marketed in 1976.Popularity
Cheerios and also Honey nut Cheerios space two the the most famous cereals in the united States. According to a 2018 write-up by Kiplinger, Cheerios was the leading U.S. Cereal based upon sales. Sales to be $435.9 million follow to IRI sleeve sales data for the 52 weeks ending August 18, 2018. Honey Nut Cheerios came in 2nd with sales of $421.7 million.Price Comparisons
Below is a sampling of what you can pay at miscellaneous stores because that Cheerios vs honey Nut Cheerios. Together the table shows, whereby you acquisition the cereals and also whether they are on revenue play a major factor in what you pay. Wednesday say the if you can buy the below sizes that Cheerios for under around $2.00, you will be acquiring a good deal.Nutrition
Here room the nutrition facts discovered on the boxes because that the dry cereals. Of course, the nutrition alters if milk is used and also will vary based on the quantity and also the form of milk poured into the bowl.Two notable distinctions are the sugars and also iron in regard come nutrition. Love husband Nut Cheerios has 12 grams the sugars compared to Cheerios that has 2 grams. Furthermore, Cheerios has actually 70% DV of iron versus 20% because that Honey seed Cheerios.Ingredients
Below girlfriend will find the ingredients because that each cereal. While Cheerios simply has actually sugar as a sweetener, honey Nut Cheerios has sugar, honey, and brown sugar syrup. Additionally, honey Nut Cheerios contains natural almond smell to give it a nutty flavor.Cheerios – entirety Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (Mixed Tocopherols) added To preserve Freshness. Vitamins and also Minerals: Calcium Carbonate, Iron and also Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A (Palmitate), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.See more: Để Đá Thạch Anh Trong Nhà Như Thế Nào, Đặt Đá Thạch Anh Vụn Ở Đâu Để Tăng May Mắn
Honey seed Cheerios – entirety Grain Oats, Sugar, Corn Starch, Honey, Brown sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, natural Almond Flavor. Vitamin E (Mixed Tocopherols) included To preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.