If you are the type of human who often fantasizes around winning a gameshow by spouting out some obscure reality or you room looking to cut any additional weight off of your apparel game come optimize her walking speed, you might be curious about how much shoes in reality weigh.

Though there is no gold ratio when it comes to shoe design, many shoes do autumn within a specific kind of weight range, much more or less.

Unfortunately, the factors that add to exactly how much a shoe weighs different so severely that the variety itself isn’t so much a range as a “well it sure feels prefer a shoe” kind the weight.

Fun fact: A size 10 Yeezy rise 350 “Turtle Dove” weighs 12.66 ounces.

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Type of shoe (only one shoe)SizeWeight (Ounces / Pounds)
Yeezy boost 350 “Turtle Dove”1012.7oz / 0.79lb
Jordan Superfly ’171012.8oz / 0.8lb
Kyrie 41013.0oz / 0.81lb
Jordan 32 Low1014.6oz / 0.91lb
Lebron 151014.7oz / 0.92lb
Harden Vol 21015.0oz / 0.94lb

Above us have detailed the weights of assorted Adidas and also Nike models. Also though over there is no one designated weight for all footwear, that does not average that you have to abandon all hope when it concerns finding lightweight pair of shoes for to run or more heavier shoes for kicking assailants or everything it is that human being use heavy shoes for.

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Is there an mean shoe weight?

A completely random yet fun to think about topic of controversy on renowned running forums is this obsession v whether or no the weight of her shoes will actually impact your as whole performance.

When it comes to trimming secs off of her mile, runners and also experts alike are break-up evenly in between people who think that that matters and also people who believe that it does not.

Now, that isn’t come say the anyone is speak if you operation in combat boots the won’t impact your speed, but rather the no one has ever before really thought about making heavier running shoes, and the fact is that many running pair of shoes are reasonably similar.

Basically the 2 camps in this fight are captured in “0.02 ounces is a big deal” and “just buy running shoes and you’ll it is in fine” discussions.

Fortunately, native this obsession v the load of shoes, running enthusiasts have determined that the mean weight that a regular men’s to run shoe is 9.5 ounces, which way we can expect all other shoes to fall somewhere roughly that number top top average.

Possibly. Much more or less. In every reality, the runners it seems ~ to be the only world who believed to look because that this median at all, for this reason it’s all we have to go turn off of unless you desire to gamble on the mean shipping load of a shoes package, which is honestly more than likely less precise than the forum guys.

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Why size really go matter

When it pertains to considering components that can actually affect the as whole weight of a shoe, this is one area where size truly walk matter.

A enlarge shoe way more materials and an ext materials means extra weight. Learning exactly how to determine exactly how much shoes sweet is part completely guessing and component thinking around the typical sense components that would force it to weigh more.

While it provides sense the a enlarge foot might not feel the proportional weight affect that comes through accommodating that size, the load itself would certainly literally transition because over there is simply an ext shoe come be accounted for.


If friend buy one shoe in a dimension seven and also one shoe in a dimension thirteen, opportunities are the dimension thirteen is walking to weigh a good deal an ext than their smaller counterpart.

This means that the averages obtained for any kind of shoes weight are likely also relying on an typical shoe size, an interpretation there will always be heavier and lighter shoes outliers wait in the wings. The plot thickens the more you look right into it.

What influence shoe materials have actually on weight

Aside native the size of the shoe, the best contributor come shoe load is in reality the materials that the shoe itself is made out of.

There is a factor why her foam flip-flops are an ext likely come be lugged off in the wind 보다 your snow boots, and also that is due to the fact that of the kinds of materials and also amount of products being used to make these kinds of items.

A significant concern as soon as it comes to weight is the kind and lot of rubber being supplied to produce the shoes.

There is for sure a significant difference between the load of a shoe with a slim rubber bottom and a shoe that has actually three customs of rubber on the bottom draft to make you spontaneously flourish for her next large speech.

Beyond the quantity of rubber being used, the primary materials of the shoes themselves can have a far-reaching impact.

For example, a shoe that is largely cotton and synthetics designed for running most likely weighs rather a bit less than a sturdy pair of leather dress shoes.

This irradiate weight attribute of cotton and synthetics is actually why those products are provided for to run shoes in the an initial place.

The quantity of padding in a shoes is an additional factor that might affect the all at once weight. Shoes choose Converse the have almost no padding likely have actually a lighter weight 보다 a completely padded sneaker equivalent.


Though there are few reasons that anyone that doesn’t regular a to run forum would need to recognize the specific weight of their shoe, thinking about how lot your shoes weigh is a funny exercise once it involves considering details that you more than likely otherwise never would have thought of.

Depending top top the size, materials, and also amount the sweat soaked right into your shoes, the load of her footwear is at risk to shifting dramatically from layout to style.

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In fact, the is most likely that you can even buy 2 pairs the the very same shoe in the same size and also still discover yourself v shoes that sweet differently since it is just inexact.

What we recognize for certain is the if you desire lighter shoes, there are plenty of pairs of foam flip-flops simply waiting to offer you blisters, and if you want heavier shoes, steel-toed boots space a how amazing inexpensive choice that will enable you come do whatever it is you plan on doing.

The all at once weight of pair of shoes is dependence on who you are, who they are, how huge your feet are, and also probably eighty other determinants that we just don’t recognize about.