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Caffeine is a stimulant that deserve to lead come anxiety and digestive troubles if over-consumed.

You are watching: How much caffeine is in a large mcdonalds sweet tea

For healthy and balanced adults, 200 come 300 milligrams the caffeine a day, or two to three cups, is safe. Common caffeine sources encompass coffee, soda and also tea, consisting of sweet iced tea from rapid food restaurants such together McDonald"s 13.


Caffeine Content

McDonald’s sweet tea is make from black color tea, which has 47 milligrams of caffeine per one cup 13. A huge serving size includes 30 fluid ounces and also 180 milligrams that caffeine, which is in ~ the range of center caffeine consumption taken into consideration safe. A tiny iced tea, or 16 fluid ounces, has 96 milligrams of caffeine, and also a medium, or 21 fluid ounces, has actually 126 milligrams of caffeine.

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Laura Michele Oliver received her bachelor's degree in nutrition indigenous Auburn University. She offered as a dietetic intern in ~ Rush college Medical facility in Chicago, where she additionally graduated through a master of science in clinical nutrition. She currently works as a registered dietitian in Brooklyn, N.Y.