Enter volume, select a unit the volume, and also specify a food to search for. Usage * as a wildcard for partial matches, or enclose the find string in twin quotes for an accurate match. The food database has both generic and also branded foods.


You are watching: How many grams in a pound of ground beef

Volume:in:cubic centimetercubic inchImperial gallonlitermetric cupmetric dessertspoonmetric tablespoonmetric teaspoonmilliliterUS cupUS dessertspoonUS liquid ounceUS gallonUS pintUS quartUS tablespoonUS teaspoonsee an ext unitsFood category:genericgeneric and also brandedAmerican Indian/Alaska native Foods, genericBaby Foods, genericBaked Products, genericBeverages, genericBreakfast Cereals, genericCereal Grains and Pasta, genericDairy and Egg Products, genericFast Foods, genericFats and also Oils, genericFinfish and Shellfish Products, genericFruits and also Fruit Juices, genericLegumes and also Legume Products, genericMeals, Entrees, and Side Dishes, genericNut and also Seed Products, genericPork Products, genericPoultry Products, genericRestaurant Foods, genericSausages and also Luncheon Meats, genericSnacks, genericSoups, Sauces, and also Gravies, genericSpices and also Herbs, genericSweets, genericVegetables and Vegetable Products, genericuncategorized, genericbranded
*

Select a food:Ground beef, rawprecision:0123 V2W|W2V|Density|Calories|Price
show every units

Weight, i.e. How many oz, lbs, g or kg in 1 us cup of floor beef, raw

gram226ounce7.97
kilogram0.23pound0.5
milligram226000

show every units

Volume

centimeter³236.59US cup1
Imperial gallon0.05US dessertspoon32
inch³14.44US fluid ounce8
liter0.24US gallon0.06
metric cup0.95US pint0.5
metric dessertspoon23.66US quart0.25
metric tablespoon15.77US tablespoon16
metric teaspoon47.32US teaspoon48
milliliter236.59

See how many nutrients in 226 g (8 oz) of floor beef, rawNutrient (find foodsrich in nutrients)UnitValue /226 g
Proximates
Waterg141.43
Energykcal558
Proteing39.41
Total lipid (fat)g43.1
Minerals
Calcium, Camg38.4
Iron, Femg4.45
Magnesium, Mgmg38.4
Phosphorus, Pmg361.6
Potassium, Kmg619.2
Sodium, Namg149.2
Zinc, Znmg9.56
Copper, Cumg0.14
Selenium, Seμg34.4
Vitamins
Thiaminmg0.097
Riboflavinmg0.341
Niacinmg9.729
Vitamin B-6mg0.741
Folate, totalμg15.82
Folate, foodμg15.82
Folate, DFEμg15.82
Choline, totalmg129.5
Vitamin B-12μg4.86
Vitamin A, RAEμg9
Retinolμg9
Vitamin E (alpha-tocopherol)mg0.38
Vitamin D (D2 + D3)μg0.2
Vitamin K (phylloquinone)μg3.8
Lipids
Fatty acids, full saturatedg16.478
12:0g0.029
14:0g1.277
16:0g9.275
18:0g5.142
Fatty acids, complete monounsaturatedg19.165
16:1 undifferentiatedg1.557
18:1 undifferentiatedg2.533
20:1g0.142
Fatty acids, total polyunsaturatedg1.141
18:2 undifferentiatedg0.913
18:3 undifferentiatedg0.142
20:4 undifferentiatedg0.079
22:5 n-3 (DPA)g0.005
Cholesterolmg160

See how many calories in 226 g (8 oz) of soil beef, raw

Fromkilocalories(kcal)kilojoule(kJ)
Carbohydrate00
Fat00
Protein00
Other558.222335.59
Total558.222335.59



See more: Dây Chuyền Vàng Nữ Trung Niên Duy Hiển, Bí Quyết Chọn Trang Sức Tăng Phụ Nữ Trung Niên

About Ground beef, raw1 metric cup of soil beef, raw weighs 239 grams 1 united state cup of floor beef, life weighs 8 ounces A few foods with a surname containing, favor or similar to Ground beef, raw:About this page:  Weight of ground beef, rawReference (ID: 9144)
Foods, Nutrients and also Calories

STARBURST STRAWBERRY, UPC: 022000017499 contain(s) 185 calories per 100 grams (≈3.53 ounces) < price >

1937 foodstuffs that save Total sugar alcohols.  list of these foods beginning with the highest materials of full sugar alcohols and also the lowest components of complete sugar alcohols

Gravels, Substances and also Oils

CaribSea, Freshwater, prompt Aquarium, Torpedo Beach weighs 1505.74 kg/m³ (94.00028 lb/ft³) with specific gravity the 1.50574 loved one to pure water. Calculate exactly how much the this gravel is forced to acquire a particular depth in a cylindrical, 4 minutes 1 cylindrical or in a rectangular shaped aquarium or pond < weight to volume | volume to load | price >

Abramax weighs 3965 kg/m³ (247.52686 lb/ft³) < weight to volume | volume to weight | price | mole to volume and also weight | mass and molar concentration | thickness >

Volume to weight, weight to volume and also cost conversions because that Refrigerant R-407A, liquid (R407A) through temperature in the variety of -51.12°C (-60.016°F) to 60°C (140°F)