All function Flour Wheat Flour Bread Flour form 00 Flour Cake/Pastry Flour Rye Flour level Flour Wholemeal Flour
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To convert an oz measurement to a cup measurement, main point the flour by the switch ratio.

due to the fact that one oz of flour is equal to 0.226796 cups, you can use this basic formula come convert:


while most professionals suggest measuring dried ingredients by weight for enhanced precision,<1> no all recipes call for ingredient by weight and also when they carry out we might not all have a scale handy. Since flours vary in density, it might not be instantly clear exactly how to convert between a weight and also volume measurement.

The table below can aid with the conversion, and shows the approximate volume measurement for assorted weights that flour, by type.

Flour load to Volume switch Table

oz measurements and equivalent cups measurements for various species of flour. Ounces cups (A.P. Flour) cup (Bread Flour) cups (Cake Flour) cups (Rye Flour) cups (Wheat Flour)
1 oz 1/4 c 1/4 c 1/4 c 1/4 c 1/4 c
2 oz 1/2 c 1/2 c 1/2 c 1/2 c 1/2 c
3 oz 2/3 c 2/3 c 3/4 c 3/4 c 3/4 c
4 oz 3/4 c 3/4 c 1 1/8 c 1 1/8 c 3/4 c
5 oz 1 1/8 c 1 1/8 c 1 1/2 c 1 1/3 c 1 1/8 c
6 oz 1 1/3 c 1 1/3 c 1 2/3 c 1 2/3 c 1 1/2 c
7 oz 1 2/3 c 1 1/2 c 1 3/4 c 1 3/4 c 1 2/3 c
8 oz 1 3/4 c 1 3/4 c 2 1/4 c 2 1/4 c 1 3/4 c
9 oz 2 1/16 c 2 1/16 c 2 1/2 c 2 1/2 c 2 1/8 c
10 oz 2 1/4 c 2 1/4 c 2 3/4 c 2 3/4 c 2 1/3 c
11 oz 2 1/2 c 2 1/2 c 3 1/8 c 3 1/16 c 2 2/3 c
12 oz 2 3/4 c 2 2/3 c 3 1/3 c 3 1/3 c 2 3/4 c
13 oz 2 3/4 c 2 3/4 c 3 2/3 c 3 2/3 c 3 1/16 c
14 oz 3 1/8 c 3 1/8 c 3 3/4 c 3 3/4 c 3 1/3 c
15 oz 3 1/3 c 3 1/3 c 4 1/4 c 4 1/8 c 3 1/2 c
16 oz 3 2/3 c 3 1/2 c 4 1/2 c 4 1/2 c 3 3/4 c
17 oz 3 3/4 c 3 3/4 c 4 3/4 c 4 3/4 c 4 1/16 c
18 oz 4 1/16 c 4 1/16 c 5 1/8 c 5 1/16 c 4 1/4 c
19 oz 4 1/3 c 4 1/4 c 5 1/3 c 5 1/4 c 4 1/2 c
20 oz 4 1/2 c 4 1/2 c 5 2/3 c 5 1/2 c 4 3/4 c
21 oz 4 3/4 c 4 2/3 c 5 3/4 c 5 3/4 c 4 3/4 c
22 oz 4 3/4 c 4 3/4 c 6 1/4 c 6 1/8 c 5 1/4 c
23 oz 5 1/4 c 5 1/8 c 6 1/2 c 6 1/3 c 5 1/2 c
24 oz 5 1/2 c 5 1/3 c 6 3/4 c 6 2/3 c 5 2/3 c
25 oz 5 2/3 c 5 2/3 c 7 1/16 c 6 3/4 c 5 3/4 c
26 oz 5 3/4 c 5 3/4 c 7 1/3 c 7 1/4 c 6 1/8 c
27 oz 6 1/8 c 6 1/16 c 7 2/3 c 7 1/2 c 6 1/3 c
28 oz 6 1/3 c 6 1/4 c 7 3/4 c 7 3/4 c 6 2/3 c
29 oz 6 1/2 c 6 1/2 c 8 1/4 c 8 1/16 c 6 3/4 c
30 oz 6 3/4 c 6 2/3 c 8 1/2 c 8 1/3 c 7 1/16 c
31 oz 7 1/16 c 6 3/4 c 8 3/4 c 8 2/3 c 7 1/3 c
32 oz 7 1/4 c 7 1/8 c 9 1/16 c 8 3/4 c 7 1/2 c

Should ns Measure Flour by load or Volume?

Most experts agree that dry ingredients favor flour must be measure up by weight quite than volume, especially in baking. The factor for this is that flours differ slightly in density, so a volume measurement will likely yield one incorrect quantity of ingredient. Additionally, the amount the the flour is packed or compressed in the cup or tablespoon will alter the amount of ingredient being added.

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because that these reasons, a food scale is the preferred method to measure up flour as soon as cooking, rather than a cup or tablespoon.

Ounces and also cups space both units provided to measure flour. Keep reading to learn an ext about every unit the measure.


Ounces

An oz of flour is 1/16 of a pound, and there space 28.3495 grams in one ounce. An ounce is a measure of flour weight.

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The oz is a united state customary and also imperial unit the flour. Ounces deserve to be abbreviated as oz; for example, 1 ounce can be created as 1 oz.

Cups

The cup is a typically used unit to measure flour volume. One cup that flour is same to 16 tablespoons.

The cup is a us customary unit the flour. Cups have the right to be abbreviated together c, and also are additionally sometimes abbreviated together C. Because that example, 1 cup have the right to be created as 1 c or 1 C.


References

Nila Jones, The Best and also Most Accurate method to measure Wet and Dry Ingredients for Baking, Serious Eats, https://www.seriouseats.com/how-to-measure-wet-dry-ingredients-for-baking-accurately-best-method